Recipe of Favorite Chickpea(chana dal) sbazi/palya/

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Before you jump to Chickpea(chana dal) sbazi/palya/ recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Enjoying healthy foods makes all the difference in how we feel. We tend to feel way less gross after we increase our intake of healthy foods and lower our consumption of unhealthy foods. A piece of pizza will not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it is snack time. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Yogurt is a snack many people neglect. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. Low fat yogurt would make a wonderful snack, however. It consists of tons of calcium, proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar intake without reducing the taste of your snack.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to chickpea(chana dal) sbazi/palya/ recipe. You can cook chickpea(chana dal) sbazi/palya/ using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Chickpea(chana dal) sbazi/palya/:

1. Use 250g of Chickpea or chana dal soaked overnight and cooked.
2. You need 1 of Onion medium sized chopped.
3. Get 4-5 of Green chillie paste.
4. Get 1 tbsp of Turmeric powder.
5. Use To taste of Salt for taste.
6. Prepare 1/2 cup of Coconut freshly ground.
7. You need 3 tbsp of Oil.
8. Use 1 tbsp of Jeera/cumin seeds.
9. Get 1 tbsp of Mustard seeds.
10. Take 4/5 of Curry leaves.

Steps to make Chickpea(chana dal) sbazi/palya/:

1. Soak chana dal over night and whistle it to 3-4 and remove the excess water (This water can be used to make rasam).
2. In a pan add oil once it's heated add in cumin seeds,mustard seeds and curry leaves and onion, salt.
3. Let the onion turn into pink,now add green chilli paste and turmeric powder.
4. Let the raw smell of green chillie go and now add ground coconut, stir it for 2-3 minutes.
5. Finally add cooked chickpeas / black chana dal and give it a stir. Your tasty black chana dal is ready to serve, it would go well with chapati,roti,Puri,naan. Enjoy it foodies!!!.

It's a larger-sized legume, so it needs to be soaked overnight before cooking (unless you're using a pressure cooker). The delicious Chana Dal is ready now. Take it out in a bowl and garnish it with the remaining coriander leaves. This sabzi is different from the regular palak paneer. It is our *Fave* dal recipe so far.

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